Learn more about Balance, Posture, and Healthy Balanced Lifestyle
EAS-I-CHI HELPS SENIORS WIGGLE THEIR TOES AND PLAY MINI-GOLF WITH GRANDS
AND GREAT GRAND-KIDS IN EUROPE
Get your socks off.
Walking barefoot over different types of terrain is said to be beneficial to one's health. To test the theory, Alice Wignall braves the Barfuss trail - mud-bath and all Health and Wellbeing article